Who we are
Bringing authentic yoga into modern living — bridging traditional wisdom with practical, accessible wellness.
Vyoma Yoga was founded with a vision to bring authentic yoga into modern living environments, bridging traditional yogic wisdom with practical, accessible wellness.
The institute focuses on creating mindful and transformative yoga experiences for individuals, corporates, and luxury hospitality spaces. Our approach combines traditional yogic principles with modern lifestyle needs, helping students develop balance, awareness, and sustainable practice.
My journey into yoga began as a personal practice for balance and well-being, and gradually evolved into a deeper path of teaching and sharing.
Over time, exposure to corporate environments, international training, and global clients helped shape a broader vision where yoga is not limited to studios, but integrated into workplaces, homes, and lifestyle spaces. This vision led to the creation of Vyoma Yoga Institute — a space where authentic yoga meets modern living.
My teaching is centered around awareness, breath, and functional movement rather than performance.
I believe yoga is not about perfection or flexibility, but about building consistency, inner balance, and mindful living. Each session is adapted to the needs of the student, ensuring a safe, supportive, and practical learning environment.
My teaching combines traditional and modern yoga in a way that is simple, practical, and easy to apply in daily life. Each session is designed to meet students where they are, whether they are beginners, corporate professionals, or more experienced practitioners.
The focus is always on breath, awareness, and mindful movement, creating a balanced practice that supports both body and mind. Classes are structured but flexible, allowing space for individual needs while maintaining clarity and flow.
Founder & Lead Instructor
A certified yoga teacher with international training and teaching experience across multiple yoga styles and environments. She has completed 300 hours of Multi-Style Yoga Teacher Training and 50 hours of Zen Yoga Teacher Training from World Yoga School, Bali, and 200 hours of Yoga Teacher Training from SVYASA, one of India's well-known yoga institutions. She also holds a Children's Yoga certification from Udemy and has developed her own structured approach to Chair Yoga for workplace wellness.
She has teaching experience in both studio and online settings, working with clients across different countries and levels of practice. Alongside yoga, she brings experience in corporate operations and customer service, which supports her practical approach to corporate wellness and structured group sessions.
Co-Founder & Instructor
With more than 15 years of international experience in the wellness and spa industry, Pema Dechen brings a deep understanding of holistic wellbeing, mindful movement, and therapeutic practices to Vyoma. Her journey across diverse wellness environments has shaped an intuitive and personalised approach to working with the body, breath, and mind. She is particularly experienced in Qigong and Sound Healing, practices that invite stillness, balance, and a deeper connection within.Through gentle movement, conscious breathing, meditation, and the vibrational quality of sound, Pema creates experiences designed to nourish both body and mind — offering a moment to pause, restore, and reconnect. At Vyoma, her intention is simple: to create a serene space where wellness becomes more than a practice, but a way of coming home to oneself.
Vyoma Yoga